![]() ![]() Walters first created her class back in 2008, when she was recovering from a knee injury. ![]() ![]() “Hot Pilates is a low-impact, high-intensity workout performed in a room heated to 95 degrees,” explains Gabriella Walters, the founder of Inferno Hot Pilates in Las Vegas. But for thousands of people taking hot Pilates classes across the country, the buckets of sweat rolling down your back as you work your muscles are the whole point of this sizzling new workout. If you prefer the A/C blasting on high when you do your squats and planks, hot Pilates may not be the class for you.
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